About the App

关于这款应用

BloomMoment is a tender, local-first daily check-in. Once a day, at a random moment, the app invites you to pause: swipe through five short prompt cards, keep one photo of today, and that day is quietly saved.

「光合时刻」是一款温柔的本地化日常记录应用。每天某一刻，App 会邀请你停一下：滑过五张提示卡，留一张当天的照片，这一天就被静静地保存下来。

The cards themselves can be affirmations (for example, "Today I was kind to myself", "I let myself rest") or questions (for example, "What's one small thing that happened today?", "What do you want next-year-you to remember?"). Pick whichever check-in style fits you, or write your own.

卡片本身可以是肯定句（比如「今天我善待了自己」、「今天我允许自己休息」），也可以是问题（比如「今天发生的一件小事是什么？」、「希望明年的自己还记得什么？」）。选你喜欢的打卡方式，也可以自己写。

How it works

如何使用

• A random notification arrives once a day, between 10am and 10pm
• You have five minutes to swipe through five gentle prompts ("yes", "not yet", or write a note)
• Keep one photo from today: something you want to remember, or just a selfie
• The day is saved with a small flower; you'll see it again on the same date in years to come
• In the Task tab, write your own prompt cards and drag to set their priority. The top 5 are the ones that show up each day.

• 每天某一刻随机收到一条通知（10 点到 22 点之间）
• 有五分钟时间滑过五张温柔的提示卡（「是的」、「还没有」或者写下笔记）
• 留一张今天的照片，想记住的画面，或者一张自拍
• 这一天就保存下来，附上一朵小花；明年、后年的同一天还能再看到
• 在「任」标签里写自己的卡片提示，拖动调整优先级，前 5 个会出现在每天的瞬间里

No account. No cloud. No third-party tracking. It pairs naturally with Run2Achieve Ltd's group coaching and 1-on-1 sessions; reflections from a session can be carried forward through your week, in your own private space.

没有账号，没有云端，没有任何第三方追踪。它也可以和 Run2Achieve Ltd 的小组教练课程或 1 对 1 课程配合使用，课上讲到的觉察可以通过这款 App 在日常里慢慢沉淀。